Raising Stoics

What does FML mean? What it stands for, explained for parents

What does FML mean? FML stands for "f*** my life." People type it after describing something that went wrong, from a bad grade to a spilled drink. Dictionary.com labels it vulgar slang and says it expresses frustration, self-pity, or self-deprecation, usually with a joking tone. It became popular in 2008 through the website FMyLife.com.

Help your child handle big feelings. A 12-week program for kids 5–6: 20 minutes, twice a week.
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FML at a glance

Stands for"F*** my life" source
UsedAt the end of a story about something going wrong, often as a joke source
DictionariesDictionary.com labels it "Vulgar, Slang"; Merriam-Webster labels it informal source
ToneContains a swear word, even when abbreviated

Checked October 2026. Slang changes fast; meanings can differ between groups of kids.

What does FML mean?

Short answer: "F*** my life": "this is the worst."

  • It usually comes at the end of a short story: "Dropped my phone in the pool. FML."
  • Dictionary.com says it expresses "frustration, self-pity, or self-deprecation."
  • Dictionary.com says it's usually used as a joke, even though the meaning is negative.

Where FML comes from

According to Dictionary.com, the first known use of FML for the phrase is a 2005 Urban Dictionary entry. It took off in 2008 with the website FMyLife.com, an English version of a French site, where users posted short stories of bad luck that began with "Today" and ended with "FML."

Is FML a bad word?

Short answer: Yes, it stands for a swear word. Dictionary.com labels it "Vulgar, Slang." Dictionary.com notes that out loud, people usually say the full phrase rather than the letters.

The habit kids may copy: the worst-case punchline

FML turns every small problem into a disaster, as a joke. Said often enough, small setbacks start to sound bigger than they are.

Try tonight: retell the bad moment

Ask your child for one "worst thing today." Then ask: "Is there another way to see it?" A spilled drink is also a funny story by tomorrow. In our program, this is the lesson "It's Not the Thing, It's the Thought": how we see things changes how they feel.

FAQ

What does FML stand for?

"F*** my life." It's said after something goes wrong.

Is FML a swear word?

It stands for one. Dictionary.com labels it vulgar slang.

Where did FML come from?

It took off in 2008 with the website FMyLife.com, where people posted short stories of bad luck ending in "FML."

Does FML mean "Forgive me, Lord"?

Dictionary.com notes that some Christian groups have tried to use FML for "Forgive me, Lord," but the vulgar meaning is far more common.

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Raising Stoics is a 12-week program for ages 5–6, built on Stoic philosophy and developmental psychology. One lesson is "It's Not the Thing, It's the Thought": how we see things changes how they feel.

See the program Kids' slang dictionary